Showing posts with label frugality. Show all posts
Showing posts with label frugality. Show all posts

Tuesday, November 24, 2015

Meaning Basket for a Mindful Holiday Season

We've put up our Christmas tree early this year, two full weeks before Thanksgiving. The plan is to decorate it during the November calm so we'll be able to enjoy it even while busy with rehearsals and preparations for the annual LUNCH Holiday Show next week, and tired week that follows, when we'll be putting away mountains of scenery, props, and costumes.


With all that's been in the news lately, I've been especially aware of the gulf between the attitudes of Thanksgiving, love, community, and gratitude this holiday is meant to represent--with it's intended mindfulness of others' needs--and the actual Season of Consumerism and over-consumption that follows instead. I know I sound like a bit of a Scrooge, but personally I don't need any more things, or hobbies, or toys for entertaining myself. I have much more of everything already, and I suspect that most of the people I know are in this same situation. Our planet doesn't need the impact of manufacturing all this, transporting or storing it. I'm aware of my own excess, but at a loss to know what to do to help the many, many people in this world who have far less than they need for basic survival and comfort.

With all this in mind, I've decided to make a small change in the way I approach the coming season. In effort to change my holiday habits of over-doing, over-wanting, and over-buying, I've created a different sort of symbolic container to place beneath our Christmas tree. It's a second-hand basket--a Meaning Basket--to contain my growing awareness of all the good that already exists in my life, as well as tangible reminders of the material, hopeful, and helpful longings I feel.

To this end, I've cut small pieces of scrap printer paper from the recycling bin, gathered a handful of pencils, and placed these together in convenient places all around our house.  On the slips of scrap paper, As I think of them I'll write the names of the many people, things and opportunities I already have in my life, then I"ll drop these into the Meaning Basket under our Christmas tree. (The piles of paper scraps and pencils all over the house are something I've been using for a long time to capture creative ideas and reminders for my TO-DO list.)



I'll focus, especially, on those people and things I never seem to get around to enjoying as fully as I would like. Then, I'll take steps to do the special things I always intend to do, but never seem to get around to because I'm too busy with shopping, rushing around, or looking through the mountains of holiday catalogs that come in the mail each day. As for my unused possessions, I'm either going to make a point put those things to good use in the coming year or give them to someone else who will. How many of these are things I've asked for and received for Christmas in the past?!

I'll also write down the needs I see in our community, the many things I see and feel drawn to help with. There are so many that I often feel pulled in all directions, overwhelmed, with no plan of action. In January, as I'm looking ahead to the coming year, I'll sort these out and choose something to follow through with, something tangible and manageable to make a start.

Our close family has asked to keep gift exchange simple this year with primarily homemade, handmade gifts, gift cards, and time spent spent enjoying each other's company. This feels right to me.

Mindful of this, I intend to use the basket and scraps of paper instead of spending December thinking about what else I might want and don't really need, or wandering through stores and shopping online trying to figure out what to get for people who've told me they don't really need anything else either. When I see an ad for something I might want, I'll get the scissors and cut out a picture of it, like I did when I was a kid, then drop that picture into the basket where it can sit in the context of all the good that already exists in my life. Thus, my inevitable longings for shiny, new things will find more balanced context, a context where I can better decide which acquisitive longings to indulge.



All this may be asking a lot of a second-hand basket, but such a simple container seems like an appropriate symbol for carrying the Thanksgiving mindset of gratitude and mindfulness forward into the coming Christmas season. It is my hope that the value of my new Meaning Basket and the insights it holds will stay in place long after our Christmas tree has been put away.

Will you join me by filling your own Meaning Basket this season?

©Kay Pere ~ Effusive Muse Publishing

Saturday, June 05, 2010

BOOKS: Library Used Book Sale 2010

Today was the first day of our local library's used book sale, something I look forward to all year long. I brought home an armload to fill mind and heart in the coming months. They're stacking up my red reading chair where I'll spend this evening browsing through them, building anticipation for future evenings spent absorbed in their contents.

My most treasured purchase this year? (Pictured R, above)
Other fun and interesting finds (stack, above, top to bottom):
I still have a stack of reading material remaining from last year's sale, so I considered not going this year as a way to economize. Then convinced myself it would be good to find gift books for others, for birthdays and Christmas.

Did that.

But also brought home these additional "gifts" for myself. Averaging less than $2 each, they really weren't such an extravagance. Each is an affordable source of hours of entertainment and education.

I can think of worse weaknesses.

Wednesday, February 10, 2010

ECO ACTION: Sprouts

When I saw this morning that Colin Beavan had mentioned sprouting on his No Impact Man blog as an easy way to start growing your own food, I just had to join the fun.

This quart jar of sprouts was started last Wednesday with 1 Tbs each organic radish, red clover, and alfalfa seeds, rinsed and drained twice a day morning and evening each day since.

In this picture are the sprouts remaining, and continuing to grow, after I've already enjoyed several servings atop salads and on sandwiches.

Growing my own sprouts is a two-fold environmental act.

First, I'm avoiding the environmental costs associated with grocery store packaging, storage and transportation.

At the same time, I'm returning the means of production to the hands of the people (well, this one person) while becoming more engaged with and aware of where my food comes from--actual living, growing things. This, for me, has value for both body and spirit.

If I were to buy sprouts at the grocery store they would be packaged in a one-time-use plastic carton which required energy to make and would require additional energy to recycle. My glass jar may have been more energy intensive to produce, but it is essentially infinitely reusable. Grocery store sprouts are started off site, transported to the store, refrigerated and misted until purchase, transported home, then must be refrigerated until they're used up. Because they're sold at peak growth, they have a shorter useful life for the consumer. When I've bought grocery store sprouts I rarely use them up before they start to get slimy.

Today, this tiny forest in a jar is sitting on an old wooden trunk by a south-facing window in our kitchen, while heavy snow falls outside.

It is a reminder that spring is just around the corner, a reminder of the force to grow contained within all living things, including myself.

(c)2010 Kay Pere ~ Effusive Muse Publishing

Monday, February 01, 2010

BREAD: Project Sourdough~Basic Recipe

Some people have plants in their offices. In my studio, today, I have a living ball of sourdough on a slow rise to keep me company.

BASIC SOURDOUGH BREAD
INGREDIENTS:
2 c active sourdough starter* (wild yeasts, all purpose flour, water)
1 Tbs olive oil
1 tsp salt
2 c bread flour.

That's it! Following usual bread making methods: stir, knead, rise, punch down, rest, form, rise, bake, EAT.

This little ball-o-dough will be 6-8 oval sourdough sandwich rolls before the day is done.

No matter how much I have to do during the day, the slow rising of dough is a calming ostinato played in mellow tones on a double bass. The smell of the yeast and flour says "home" and "sustenance" to my soul. The whole process is a sort of working meditation.

The picture above was not staged, except to pull back the damp towel from the top of the bowl. This is what the work surface just inside my studio door often looks like. That is, when it's not covered with piles of papers.

CHALLENGE: In the picture, see if you can find [clockwise from L]: a computer speaker, a Kleenex box (my students don't use handkerchiefs like I do), a paintbrush, a pottery bowl, a sumi-e board, a box of 96 crayons, a pink pearl eraser, an unfolded paper clip, a few remaining Hard Rock Cafe promo stickers, a 4x normal size larynx model, hand sanitizer, a pile of 3x5 cards, a 3-hole punch, a file cabinet, 3 packets of tiny star & smilie stickers, a zip-lock bag full of misc stuff & pile of papers to be sorted.

In the hour since I took the picture, the dough has nearly risen to the top of the bowl. Soon, I'll form the rolls and leave them to rise while I lessons. Baked in time for dinner.

*My sourdough starter has been in our family for 60-70 years, when it was passed along to my father's brother by an very old man, one of the original homesteaders in Idaho. Follow the link to directions for making your own.

Thursday, December 24, 2009

Story Written on a Linen Dinner Napkin

Wishing everyone Happy Holidays, however you celebrate them!

Today I'm ironing a half-dozen linen dinner napkins in preparation for our traditional Christmas morning breakfast.

I found them for just a few dollars at a tag sale this past summer. Belonged to the mother of a local artist who never used them. And they have a fancy letter "P" embroidered on them. A serendipitous find!

We've been using them for all our special occasions since. No disposables.

I don't mind ironing these.

Have been doing a lot more things by hand this past year in order to reduce my environmental impact: hand washing dishes, hanging laundry up to dry, and continuing to cook more and more from scratch. These activities provide valuable time for reflection. They slow the fast spinning wheel of life.

And I love second hand things. They come with stories.

These napkins were likely a wedding present given with love by a caring relative, used at many festive family gatherings. These are the happy stories I imagine, and hope will join others we write for ourselves in the coming years.

May all your stories be happy ones in 2010 and beyond!

Peace!
Kay Pere

(c)2009 Kay Pere ~ Effusive Muse Publishing

Friday, November 13, 2009

ECO ACTION: An American Eco-Radical?

Last month, my friend, Catherine, from New Zealand responded to my blog post about my decision to start air drying more of my clothes by saying:
  • "No criticism of you intended, but I'm always amazed at the things we think are normal in New Zealand that seem eco-radical to Americans!"
Eco-radical?

I don't think I've ever framed my choices as "eco-radical", but perhaps they're coming across that way. It's taken me a month since my last post to find a reasoned way to explain.

Let me clarify.

I realize that most of the world, by choice or circumstance, lives in a way that has far less environmental impact than the "American" lifestyle. We are the world's largest consumers of resources. We have greatest per-capita responsibility for greenhouse gases, pollution, and waste on the planet. And while I'm proud of my country and it's people for many different reasons, THIS is not one of them.

The ECO ACTION blog posts I write here are simply accounts of my efforts to reverse old habits in my own life--habits shared by most Americans--that unnecessarily consume precious resources and adversely impact our environment without, in my opinion, improving anyone's quality of life in a way that justifies the environmental costs.

That's it.

Personal change. Not eco-radicalism, unless you want to call it that.

I visualize an Eco-Radical as someone who lives entirely off the grid AND actively draws attention to themselves in the manner of Green Peace. These are the mavens of the environmental movement. Mavens provide a nexus for change. At one extreme end of the continuum, they showing us what is possible with extreme commitment and effort. Important, but rare.

I'm radical only in the sense that I'm swimming upstream within my own culture, a culture largely shaped by corporate advertising over the past 60-70 years.

Fortunately, the numbers of those swimming in the same contrary direction is steadily increasing.

My parents came of age in Southern California of the 1940's and 50's when science and capitalism (also incorrectly equated with democracy) promised to solve the problems of generations past--disease, poverty, hunger, long work hours, little opportunity, housing insecurity, over population, tyranny, etc.--along with their own.

Advertising in magazines, on TV, billboards, etc. showed smiling families with shiny new washers and dryers, bigger cars, convenience foods, ... and an ever increasing standard of living for them or their children. More free time, large private homes with big green lawns and shady trees, safe streets where children could play, greater health and longer lives...more possessions and more time to enjoy them, that was the promise. Science would solve any unforeseen negative consequences of all this progress, just as it had everything else.

We believed it. And, largely, that promise was delivered for white middle class America. Not without negative consequences. And not fulfilled equally across racial groups, geographical regions, or economic groups.

I'm all for greater food and housing security, living without fear of violence or disease, and having enough free time to fulfill ones intellectual and spiritual potential--but our American consumer culture doesn't focus on these essentials. It's all about a search for happiness in the stuff.

I heard recently that if everyone on the planet lived the American lifestyle, the one we're trying to sell to them, we would need 6 planet earths to support the current population.

We are a country with a frontier mentality. It's an indelible part of our national identity.

During the first 300 years of our history we learned to expand our borders, expand our manufacturing and agricultural production capacity, expand our population and personal wealth. We came to believe that limitless expansion was a divine right, one granted to us by "our" God as a reward for our form of government and our "Christian" society that pleased the Creator.

How often in advertising do we hear phrases reinforcing the "right" to "buy the best" because we "deserve it." The premise is that we "work hard" and we are "good people," so we deserve all the things we can buy.

There are those who continue to believe that science will save us in the end from all the negative consequences of our limitless consumption, that we can continue on this same path without worry.

Or that environmental conditions really aren't so bad; the concept of global warming and irreversible depletion of resources is a conspiracy concocted by a atheistic scientists to frighten us.

Or that this earth is only our temporary home before we're taken up to heaven, so we shouldn't concern ourselves with its problems.

While I don't consider myself an "eco-radical", my experiences of this culture are somewhat that of an outsider.

When I was growing up my parents subscribed to "Organic Gardening" magazine. I read it from cover to cover. They grew and preserved most of the fruits and vegetables we ate in a garden and orchard irrigated in part with "gray water" from the washing machine where my mother used biodegradable soaps, and fertilized with our own composted food scraps and yard waste. They did this not so much for environmental reasons, but because they were both children during the Great Depression. For the same reason they bought nothing on credit including their house and car, they saved a large portion of my father's income for retirement, and most of our clothes were homemade.

But this was far from the norm in suburban Southern California.

My own environmental awareness began when, in 1970's Southern California, there were many days I couldn't go outside to play. The smog generated by suburban sprawl, power plants and manufacturing was so bad that my lungs ached when I did more than sit quietly on the floor. And I was a healthy child, not one with asthma or allergies. I learned from our monthly National Geographic magazines that this sort of thing was happening all around the world, and had been for decades.

I remember when they outlawed leaded gas and worked to make stricter auto emissions standards. And the air began to clear. I remember hearing about "Love Canal", and "Silent Spring", and the clean-up of Boston Harbor. At that time, when the movement to start recycling our bottles and cans was in it's infancy, manufacturers complained that it would cost too much and they'd have to pass the increased costs along to consumers. The usual threat. Voters had the courage to pass the recycling bill in California anyway.

And I remember the first Earth Day. And the hope I felt for the future.

So, yes, our family has a washer and dryer, a dishwasher and other modern "conveniences"; two cars (though both about 10 years old); a house with a big green lawn and shady trees; safe streets where our children played; more free time, better health care and longer lives than my great-grandparents could expect...more possessions and more time to enjoy them.

But what shall I do with all this? Shall I continue to buy and waste and consume because that's what my culture says is OK, because they say it is my "right" to do so? Should I feel guilty about all this.

Or should I begin to change what I can. Use less. Consume less. Buy less. Enjoy the simple things and relationships with people more.

The things things we have are blessings, not rights. When the founders of this country were talking about our rights the pursuit of unlimited consumer goods is not what they meant by "the pursuit of happiness". But that's another discussion.

If this sort of thinking makes me an eco-radical, then go ahead and label me as such. But only within the context of my own culture. A culture that is desperately in need of change, for the good of all.

And to my New Zealand friend, though you "certainly don't worry about whether [your] undergarments are 'suitable' for drying outside", I will continue to hide mine away from view. Would you hang out your undergarments where your boss or customers could see them? This is not only my home, but also my place of business. I'm not eager to subject my students, their parents, or my recording clients to such a sight. And I'm certain they would agree.

Wednesday, October 14, 2009

ECO ACTION: Air Drying Clothes

I've decided to take the challenge over at Fake Plastic Fish to air dry at least one load of laundry each week. Have been doing this occasionally, but not in any methodical way. The idea is to use the electric dryer less, thereby consuming less electricity and contributing in this small way to reducing global warming.

This week, already, I've air dried two full loads of laundry with very little extra effort.

This is the week each fall when I get out my winter clothes and put away my summer things until the following May. Always a bitter-sweet exercise, marking the passing of one season into the next. This morning I washed and hung out the following in the sun on a large wooden rack:
  • 12 sweaters [mostly purchased from second-hand stores last fall, still good as new]
  • 3 long-sleeve tops
  • 1 sweatshirt
  • 6 pair of heavy socks
  • 1 polar fleece vest
I just checked and found that these are nearly dry after just 5 hours of letting the sun and air do all the work.

The wooden rack came from a crafters store near my house, Cape Cod Crafters, that unfortunately no longer carries them. I asked when I bought it several years go and was told it was handmade by a craftsman in the Ozarks. I wish now that I'd kept his information. With another rack like this one I could dry several loads of laundry at once. Fully expanded, it's 4 feet long, 2 feet wide and about 5 1/2 feet tall. Folded it's 4 ft x 2 1/2 ft x 6 inches thick, and will stand on its short end against a wall, out of the way.

Yesterday was cloudy, so I used a smaller wire rack set up in the bathtub, plus several hangers on the shower curtain rod, to dry a small load of laundry in about 24 hours. The few things that were still damp this morning got a 10 minute touch-up in the dryer. This brief touch-up also softened the items that had a stiff, crunchy air-dried feeling. That load included:
  • 2 polar fleece jackets
  • 2 tops and 2 bottoms of silk long underwear [To be worn indoors as a layer under other warm clothes, so we can keep the heat set at 65F during the winter, saving $ and heating oil.]
  • 10 cotton handkerchiefs [Started using these back in May to replace disposable Kleenex tissues, reducing my use of disposables and the energy consumed to make them.]
  • 2 long-sleave shirts
  • undergarments not suitable for air drying in publicly visible areas of the house or outside
All very easy to do. I just have to plan ahead so I'm not rushing to get clean clothes to wear for the same day, washed and dried in a hurry.

In the process, I feel more connected with what I'm doing. Ironically, returning to the old ways of doing things brings me more firmly back into the present moment.

The freedom promised by mechanized, electrified 20th century technology is frequently squandered on mindless worries and shallow distractions. If I know I can hurry around getting things done at the last minute, I often do. The freedom I truly enjoy is freedom from worry, freedom from distraction that comes when I'm fully engaged in what I'm doing--and when I plan ahead for tomorrow's needs.

We should make sure that the impact we're having on the environment through our uses technology is, at the very least, being traded for something of lasting value. If not, then returning to more traditional, low-tech ways might be a better answer.

(c)2009 Kay Pere ~ Effusive Muse Publishing

Saturday, June 13, 2009

BOOKS: Library Sale Re-Re-Revisited

Bibliophile's Bounty: For $5 and a Brown Paper Bag

I'm 'fessin' up.  I've been to the library book sale four times this week.

I went the first time last Saturday, on the initial day of the sale and came home with an armload of books.  Then again on Monday because I thought everything was half-off, but it wasn't.  And again yesterday, Friday, because everything really was half-off.

Finally, I stopped in today for the final day $5 fill-a-paper-grocery-bag-full-of-books sale.

I fit all of the following (plus some books to give not listed here) inside the brown paper grocery bag I was given a the door.  In no particular order:

COOKBOOKS
MISC Non-Fiction and Reference
CHILDREN'S
Not bad for $5.

The books I bought half-price yesterday will mostly end up as gifts for other people, but for my studio library I found "American Folk Songs for Children," by Ruth Crawford Seeger 1948.  It's The original hardcover edition, filled with traditional songs and accompanying activities.  I sat at the piano yesterday evening for quite a while playing and singing my way through it.

Thanks to my four trips to the book sale this week the "Friends of the Mystic & Noank Library" are about $50 richer.  With cutbacks to the CT State budget funding for libraries this year, I'm sure it will be put to good use.

And I have a wealth of reading material, some 60 or more new-to-me volumes to savour and share.

Tuesday, June 09, 2009

BOOKS: Library Sale Revisited

Thinking that everything was half price all week at the library's used book sale, I went again yesterday and loaded my arms with an interesting assortment of volumes.

When I reached the front table to pay and discovered that the 50% off prices wouldn't kick in until Thursday and Friday, I didn't have the strength to return my selections to the jumbled piles where I might never see them again.  Once in my arms I couldn't release them.

"It's for a good cause," the volunteer at the check-out table assured me, smiling.

So here's what followed me home yesterday:
Not saying how much I spend.  It was less than $20, but still I'm a little embarrassed.

I suppose I shouldn't be--it was far less even than if I'd purchased them used on Amazon.  I stayed within the budget I'd set for myself in anticipation of this annual opportunity to stock up on reading material.

I'll admit it.  I'm a book addict.  I'll probably go back for the $5 bag-full-o-books sale on Saturday.

In the meantime I've got to find space on our shelves.

Tuesday, June 02, 2009

BREAD: Project Sourdough Day 4~Garlic Oregano Breadsticks

The house smells like an Italian bakery today.

But I'm beginning to feel a little like Seymour Krelborn in "Little Shop of Horrors."

Every day I give the sourdough starter a little water to drink and a little flour to eat ...

... and it grows.  

Because I decided four days ago not to throw away the surplus every time I feed the starter, our kitchen is now being overrun by baked goods.

First eight large sandwich rolls.  Then two loaves of cinnamon bread.  Now a dozen 14-inch garlic oregano breadsticks.

Or is that Bread Schticks!

Tomorrow I'm forming the extra into a ball and putting it in a bowl in the refrigerator for 24 hours to rise very, very slowly.  I need a break!

I'm beginning to remember why I got stir crazy the last time I worked to wake the sleeping the sourdough starter.

Here's what I added to the basic sponge today:

3 cups all purpose flour
1 tsp instant yeast
1 tsp salt
1 Tbs olive oil
1 Tbs dried oregano
1 tsp garlic powder
2 large cloves fresh garlic, peeled and pressed

The  starter seems to be taking over the leavening process.  Tomorrow's loaves will be made without any added powdered yeast.

I have no energy for a detailed explanation of the process this time.

Just: mix it, knead it, put it in a greased bowl, let it rise, punch it down, let it rest, cut it into 12ths, roll these into logs then twist and stretch, place them on two baking sheets  sprinkled with cornmeal, let them rise, bake at 400F for about 15 minutes switching top and bottom sheets midway through, cool on a rack.  Eat!

This turned out really well.  As have the other improvised bread recipes.

Tomorrow I'll post about the book, "Ratio," that's provided the knowledge and therefore the courage to become an experimental baker.

Monday, June 01, 2009

BREAD: Project Sourdough Day 3~Cinnamon Loaves

I inhale deeply.  The house smells of cinnamon and bread.

Sourdough Cinnamon Loaves were today's use for the surplus flour/water/yeast mixture produced as I continue to reactivate my long-dormant Idaho sourdough starter.

This time I used the ingredients from a recipe for basic sweetbread dough, though in slightly different proportions.  I cut all of the additions by about half from the original recipe.  I don't like a cinnamon bread that's too sweet or too buttery because I can't eat as much of it at one sitting.

All this week I've got a schedule that looks like Swiss cheese.  I can't work on anything that requires focus for many hours at a stretch.  I can't get covered with dirt in my garden or clay in the pottery studio because I'd soon have to get cleaned up for some obligation where I have to be presentable.

Baking bread as a creative activity works well around such a schedule.  Hands on time comes in small increments of 15-20 minutes and rising time can be controlled somewhat by placing the dough in a comparatively warmer or cooler environment.

I know a busy mom from an Italian family who mixes up a ball of dough first thing in the morning each day, places it in the refrigerator to rise very slowly all day, takes it out when she gets home and makes it into pizzas, or plain Italian loaves, or bread sticks, or herbed rolls.  Quicker than a trip to the grocery store.

So here was the process for today.

After reserving a cup of starter for the next cycle, I added the following to the remainder with a whisk:

1 cup Milk
2 1/4 tsp Rapid Rise yeast
4 Tbs Melted Butter
1/2 c sugar
1 Egg

To this batter, I gradually mixed in approximately 5 1/2 cups of All Purpose Flour.  I didn't realize that I'd have to add so much more flour than I had yesterday (only 3 1/2 cups) to compensate for the extra liquid from eggs and milk.

The first two cups of flour were mixed in by hand with a whisk, one cup at a time until no lumps remained, working air into the batter.  The next cup and a half was mixed in first with a wooden spoon, then kneading by hand in the bowl.  Transfered to a floured wooden board for kneading about 10 minutes, where addition flour was worked in.  The dough was very soft and sticky.

The ball of dough was placed in a large greased bowl, turning to coat, then allowed to rise until doubled.

I had a lot going on today, so I purposely left the dough to rise in a cool place to slow it down.  It went into the bowl at about 8:00  this morning and wasn't ready to punch down and form into loaves until about 2:00 this afternoon.  Even then it hadn't quite doubled.  In a warm (80-105F) place this would have taken probably 2 hours or less, instead of 6, though the low percentage of yeast to flour probably slowed things farther.

[If I'd really wanted to delay the rise, I could have put the bowl in the refrigerator, as I did when I had to go out on Sunday with the sandwich rolls formed and sitting on a baking sheet.  They went into the fridge covered with a damp dishcloth until I got home, then they were taken out to finish rising.]

At that point, I divided the dough into four equal portions, pressed each out by hand into 8x12 inch rectangles.  Laid two of these next to each other on the kneading board and sprinkled them generously with cinnamon-sugar mixture, then placed the other two on top of the first two, sprinkled again.   The two separate stacks were rolled up into 8 inch oval loaves and placed in 5x9 inch greased loaf pans.  Tops were sliced with a knife about 1/2 inch deep and more cinnamon-sugar sprinkled on top.  

I warmed the oven slightly then turned it off and placed the pans inside for a quicker rise before baking.  After doubling (about 2 hours later while I taught lessons), I baked the cinnamon bread for about 25 minutes at 400F, covering the tops loosely with foil part way through to prevent over browning.

Turned out onto a wire rack to cool.  Probably should have greased the pans more thoroughly.  The sugar in the loaves caused the to stick in places.

-----------------------------------------------
INSIGHTS about the sourdough starter:
  • Tap water contains chlorine.
  • Chlorine kills micro-organisms (including bacteria, fungi, single celled organisms, etc).
  • Yeast is a kind of micro-organism (a fungi).
  • Sourdough starter is a symbiotic relationship between yeast and bacteria
  • Using tap water in my sourdough starter may kill off some of the yeast and bacteria, making it harder to activate.
SOLUTION: use filtered water or water that's been left out uncovered for several hours to allow the chlorine to evaporate.

Sunday, May 31, 2009

BREAD: Project Sourdough Day 2~Sandwich Rolls

I began the process of reactivating my long-slumbering sourdough starter yesterday.

The instructions I have say to whisk 2 cups of water and 3 cups of flour into 1 cup of starter in a large bowl, then cover.  This is then left for at least 12 hours at room temperature or slightly warmer.

When the starter is fully active it will double in size, becoming bubbly, aromatic, and viscous.

If activity is minimal, one cup of the mixture is saved to undergo the same steps until in begins to double.  Sometimes this can take several days.  The instructions say to discard the extra flour/water mixture each time.

Discard?!  Perfectly good flour and water lightly tasting of sourdough?  That's just silly.

I decided to do some freestyle baking.  I called on my two years of bread baking experience to combine techniques, quantities, and various recipes so we could make good use of this surplus.

After reserving 1 cup of the restarting starter, to the remainder I added the following:

2 1/2 tsp Instant (aka Rapid Rise) Yeast Powder*
1 tsp Salt
2 Tbs Olive Oil
1 Tbs Sugar
Approx. 3 1/2 cups All Purpose Unbleached Flour

The additional yeast was necessary because the sourdough yeast was still in the process of re-colonizing the starter and wouldn't be able to provide enough leavening to make the dough rise.

*"Instant" Yeast is OK to add directly to liquid mixtures vs. "Active Dry" which has a coating that needs to be dissolved before combining and is slower acting.

The soft dough was kneaded for 8-10 minutes on a floured board, working in the last half cup of flour.  This was formed then into a ball, placed and turned over in a greased bowl to coat, covered with a damp towel and kept in a warm place to rise until doubled (about 2 hours).

After the dough had doubled, it was punched down the dough, turned onto the floured board and cut it into 8 equal pieces.  These were formed into balls and placed on a greased baking sheet.

I brushed the top of each roll with an egg wash (1 egg whisked with 1 Tbs of water) and sprinkled variously with: sesame seeds, poppy seeds, dried onion flakes and crumbled rosemary.  These were then allowed to rise again until doubled.

Baked until lightly browned at 375F for about 18 minutes, then cooled them on a wire rack.

All this was improvisation.  And they turned out just the way I'd hoped.  We shared a roll with rosemary and onion flakes right out of the oven.  The rest will be for sandwiches this week.

We'll be enjoying a lot of fresh baked bread this week as I continue to feed and reactivate the starter, and find new ways to use up the surplus.

Saturday, May 30, 2009

ECO ACTION: WK3 Farm Share & Project Sourdough

Aren't they pretty?  Four kinds of lettuce, endive, colorful chard, and eggplant starts.  I opted for the eggplant plants in place of rhubarb this week when given the choice.

Six glorious eggs, voluminous Asian greens (tat soi, bak choi? ... now I'm all confused about which is which) mustard greens, and kale.

Used this past weeks supply in much the same way as the week before: stir fry; steamed greens; salads; eggs in tapioca pudding, baking and hard boiled.  Had some Asian greens left over at the end of the week that I'll process for freezing by blanching, if that's possible.   I think they'd be good in soups this fall and winter.

I'm looking forward to finding some new recipes for the Asian greens.  Found one recipe for a fresh salad with a homemade dressing, raspberries, pears (out of season right now so I'll probably substitute something else) and toasted walnuts that sounded really good.
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YARD SALING

My yard sale mojo wasn't as good this week, but that's OK.

I came home with a brand new set of 3 stainless steel springform cake pans in graduated sizes for only $3, still in their original packaging.  I think I have two of each size now so I can do layer cakes.  All hypothetical at this point.  I have yet to bake a cake from scratch.  That's one of my goals for this year, to begin to learn scratch cake baking.
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PROJECT SOURDOUGH

I restarted "Project Sourdough" this evening.  I took the jar of starter out of the fridge, poured it into a large glass bowl, fed it the designated flour and water mixture, covered the bowl with an inverted dinner plate (no plastic wrap), then placed the bowl in the oven (off) with the light on to keep it warm.

This sourdough starter was given to my uncle (my father's brother) and his wife by an old homesteader they lived with in Idaho back in the 1940s.  When my parents and brothers visited them back in the 1950s they brought some of the starter back to California with them so they could make the same wonderful sourdough pancakes they'd enjoyed there.

It's been propagated and passed along ever since.  I got this batch from my oldest brother, Paul.  Flew across the country from California to Connecticut in my suitcase, wrapped in multiple layers of Ziploc bags and bubble wrap, carefully labeled for the benefit of wary TSA inspectors.

It's been in hibernation in the refrigerator for a while.  Tonight's feeding will begin the process of reawakening the yeast.  With any luck they'll be some tasty bread baking ahead.

The idea is to take one more item off the grid by producing my own yeast for baking just like our great-grandparent probably did.  No impact from manufacturing, distribution and preserving like jar or cake yeast. For only the cost of water and flour.  Continually renewable and always available.

I'll probably still use regular yeast for some bread baking, but this will provide another low-impact option.